The Umbridge Run – 13k (or until it sinks in)
For the first few days after the Coatesville Half I took some time off from running to allow the swelling in my knees...
Category: Race Recaps
Coatesville Half Marathon 2016
After four months of regular running including the 12 weeks I spent following Hal Higdon’s Half Marathon for Novices plan I lined up...
The Auckland Quarter, Half and Full Marathon – October 2012
Nine months…. You can accomplish a lot of things in nine months … heck you can even create a human! However I’ve been...
Tough Mudder Sydney – This is how we Ludus
It had been a long day …. Team Ludus had run through fire, crawled through tunnels, carried logs, jumped over logs and shimmied...
Tough Mudder Sydney – Jump
After my mini (well actually major) meltdown on the cargo nets Team Ludus climbed a huge arse hill and entered the forest for...
Tough Mudder Sydney – How to get 100’s of people to chant your name
Quite a lot of the Tough Mudder course is a blur .. I’ve been home a few weeks now AND the course did...
Tough Mudder Sydney – Tears for fears
“Lean on me when you are not strong” So far you have read how Team Ludus have run, crawled through mud, chased imposters...
Tough Mudder Sydney – Here we go
Yesterdays blog post got as far as the start gun which was a little mean BUT the Tough Mudder is an endurance event,...
Tough Mudder Sydney 2012
“It is harder to finish as a team than it is to finish” A team of hardy Ludians flew across the Tasman Sea...
I usually run for dessert this time I ran for Val
The run for Val poster turned up on my Facebook newsfeed last week and I thought – heck why not, especially after seeing...