Wanderlust, we are a go!
Wanderlust officially started at lunchtime today, however we (the Nash clan) travelled down to Taupo yesterday for New Zealand’s inaugural multi-day festival. I’m...
Category: Experience
We’re Wanderlusting
Tomorrow we are travelling to Taupo to participate in New Zealand’s inaugural multi day Wanderlust Festival. Wanderlust.com describe their events as; “Multi-day festivals set in stunning...
To Open, Or Not To Open – That is the question
The Open is a five week competition which this year will run from February 26th through till Mar 30th 2015. Every Friday afternoon...
Sunrise Yoga on Queens Wharf
I’ve got to admit, I’m not much of a “public events” kind of person. I always think they sound like fun, but I...
The Centre & The Sunday Retreat
How many of us have thrown our hands up into the air and said “There are just NOT enough hours in the day!”...
Review – Urban Ashram
Those of you who follow my blog have probably guessed that I’m an “early bird” I prefer to get up and get things...
Review – Wendlers 5/3/1 (Week 12)
I’ve just completed my third four week block on the Wendlers 5/3/1 strength program so I thought it would be a good time...
Crossfit Games – Australian Regionals
I mentioned on Friday that Crossfit HPU had qualified high enough after the Crossfit Open to be issued an invitation to attend the...
Crossfit Games Regional Weekend – HPU Represent
In March this year I competed in my first ever Crossfit Open. Every member of Crossfit HPU who competed in the Open had...
CrossfitHPU Playoff 5 – Recap WOD4 (Karen)
WOD 4 “Karen” (teams of 3 girls/guys) (10 minute time cap) 150 wall balls (9/6kg) plus plank 60 power cleans (60/40kg) Foot bite...