Firstly the Whoot is for me!
I’ve managed (although not easily) to go two entire days Coke Zero free. I think there were times that James wanted to hold my head back and pour it down my throat 😉
As you can probably ascertain from the above post, I haven’t been my *usual jovial self*. But then again, I wasn’t the most pleasant person to be around when I gave up smoking .. but who would have thought having no coke would make me a grump!
Anyway a quick recap of yesterday before we get onto the whistling;
AM = Ludus. My friend Donelle was there .. she is a machine! She even ran 18ks before the session (and the session starts at 6am!
Then it was work, gym for chest, home for dinner,
yell at spend time with family, then I hit the treadmill and did a 30 minute run (yep .. my longest run on the treadmill ever!).
Lets move on to something more uplifting ..
6 foot 25 year old Sydney Roosters 2nd row forward Daniel Conn *sigh*
I think its the shoulders that won me over, I love a man with a great set of shoulders .. thankfully my husband has a pretty decent pair
Till next time