I’m not one to judge what other people want to do in a quest to look good, get fit and “tone up”. Just...

Unlike my little brother I wasn’t born an athlete. Not only was he good at any sport he tried his hand at he...

I mentioned briefly in my last blog post that Miss 5 was enrolled in the Crossfit Kids program during these school holidays. Issy...

I’ve never hidden the fact that I never want Isabelle to follow in my footsteps and get involved in the bodybuilding world, whether...

On a daily basis I’m pretty much guaranteed to be asked one particular question; What is the difference between Ludus and Crossfit? When...

This past weekend I was both cheer squad and photo/videographer for Anna & Jerome and the HPU crew at the 2 to Tango...

Yesterday the Americas Cup finally came to a close. To be honest I hadn’t really been following the racing until last weekend when...

You may have noticed that yesterday I was conspicuously reticent to discuss my plans for this weekends It takes 2 to Tango competition...

The last couple of blog posts have probably been a bit of a downer to read, so today I’ve decided to keep things...

As a general rule I’m an optimist. All through out my life I’ve had an unshakeable faith that things would just work out....