Because Burpees Make Everything Better Blog

Feet were made for walking

Until you decide to cross over to the darkside and become a crossfitter, then apparently hands are the new feet. Not that my hands are very complacent – my Mum told me that I...

Are hormones just the latest scapegoat??

I’ve had help someone helping me with my nutrition on and off for years now. At first it was for weight loss, then I took up bodybuilding and needed someone to show me how...

I should wear my glasses

I’d look much more “scientist” like in my glasses! However sans glasses this morning I started out on my month long evaluation into what is required to “be the perfect gym bag” and if...

What’s harder than finding a husband?

I can actually think of a few things that a harder than finding a husband (I mean I’m on to husband number two) .. 1. Eating loads of chocolate and not getting fat 2....

Julz what do you do now?

When I started with Mr P.T my goal was to drop some weight so that I didn’t blind the poor locals in Fiji when I donned a bikini, so it was ALL about the...

It’s like riding a bike

During the six weeks I was a part of the “Look Better Naked” team training one of the things that had to make way was spin class. Previously I was doing at least 3...

Popping the cherry

Since completing the induction course at HPU a few weeks back I’ve been attending the two evening gymnastics classes. Gymnastics is where you get to learn how to do all the fun “trick stuff”...

A chipper is like a game of chess

For those of you who don’t hang out in the “Functional Fitness” side of the tracks a chipper is a workout with several exercises strung together, usually high reps and if you are doing...

Do I look better naked (yet)?

My final “Look Better Naked” session was this week and I guess you are all wondering (amongst other things) if I look better naked now. Firstly for the squeamish among you – please continue...