Author: Burpees For Life

Hatha for Happiness – Day 2

I was quite excited about Day 2’s practice. Hatha Yoga Happiness: Boosting Energy With Fightmaster Yoga. Boosting energy! Now that’s more like it,  I mean sure, I like to chill on the floor and...

You go girl!

Whenever I head to Cascade Kauri for a trail run once I’m off the Auckland City Walk it’s quite rare for me to come across other trail users – especially mid morning on a...

Soul running

Remember when I told you all that I love to run? Well after “having to” road run since that day (because I couldn’t justify spending money on fuel to get to a trail, when...