Category: Blog

As a general rule I’m an optimist. All through out my life I’ve had an unshakeable faith that things would just work out....

Saturday was the CrossfitHPU and Crossfit Quattro birthday games. Both boxes were celebrating turning two and crossfitters seem to celebrate by death by...

I will admit for the longest time I “didn’t get” crossfit, when people would say to me “Ludus is just crossfit with a...

There used to be a time where I loved running – well I loved the fact that I could run for a reasonable...

Since getting to know Kat during my crossfit induction I’ve learned so many things. I’m unsure how she manages to cram so much...

I went and watched my first ever crossfit comp on Saturday .. Well actually I popped my head into a crossfit comp while...

You haven’t read a blog post about Ludus in what seems like half a life time and the reason for this is because...

I had a “strange” conversation yesterday .. It went along these lines “So how is your crossfit going?” “Good thanks” “You are in...

So on Monday I told you how I had my first ever “real competition” coming up at the end of the month and...

I’m pretty sure when I started crossfit I initially said “I am never going to compete”. Some how I went from never competing...