Running “inside out”
Yesterday I told you how with 1k left of Saturdays 9k run that my knee packed “a sad” although sad probably isn’t the...
Yesterday I told you how with 1k left of Saturdays 9k run that my knee packed “a sad” although sad probably isn’t the...
Although I’ve been running pretty regularly since the end of 2015 I’m only a recent (somewhat accidental) convert to trail running after venturing...
I’ve wanted to run along the Coastal Track in the Long Bay Regional Park for quite some time now. I’d seen photos posted...
Go Pro that is … I’ve had a GoPro for years now, I purchased one after completing the Tough Mudder Event in Sydney...
I planned on wearing this …. But the weather gods had other plans! It rained constantly and the wind! OMG! It was so...
So, I’ve been weighing up my options for this weekends Orewa Half Marathon event and honestly? I’ve changed my mind about 100 times...
So my don’t do any running prior to lining up for a half marathon “training plan” is going well, although I have become...
Well your guess is as good as mine! But I’ll be able to let you know next weekend if it’s possible .. I...
My running has been pretty sketchy since the Coatesville Half Marathon because in short because my knees are shite and the last time...
I have a confession to make – I have every intention in following the C25K plan – just, kind of, slightly, different than...