Because Burpees Make Everything Better Blog

Hatha for Happiness – Day 2

I was quite excited about Day 2’s practice. Hatha Yoga Happiness: Boosting Energy With Fightmaster Yoga. Boosting energy! Now that’s more like it,  I mean sure, I like to chill on the floor and...

You go girl!

Whenever I head to Cascade Kauri for a trail run once I’m off the Auckland City Walk it’s quite rare for me to come across other trail users – especially mid morning on a...

Soul running

Remember when I told you all that I love to run? Well after “having to” road run since that day (because I couldn’t justify spending money on fuel to get to a trail, when...

Smooth seas

So, 2017 has been “interesting” to say the least .. Things were ticking along, we (James and I) were coming up to our 10 anniversary and decided to test celebrate our marriage by finding...

What do burpees and running have in common?

Running & Burpees have three things in common; 1. They’re both “simple” movements that can be done anywhere, by anyone. 2. Both are universally hated by the vast majority of the population and (most...