Because Burpees Make Everything Better Blog

2016 Burpee Challenge

(SEE ALL VIDEOS HERE) After successfully completing the #handstandaday challenge in 2015 I was at a loss as to what...

Happy 2016!

For the past three years instead of making New Years Resolutions I’ve chosen “one word” that summed up who I...

Mission Complete!

364 days ago whilst out on our daily summer holiday morning walk I did my first handstand of the year...

The Spibelt

Even though I now use a Garmin to record my runs instead of using the Nike+ app and no longer...