Because Burpees Make Everything Better Blog

I’ve been “busy”

I’ve been a little M.I.A lately, BUT I’ve had a very good reason … The Crossfit Games were on! Those of you who have followed me for some time are probably thinking “she doesn’t...

Food, Warmth & Transport

James and I were laughing this morning about how an interaction my friend had outlined as part of her 100 days of happiness challenge, was something that I would have taken in a COMPLETELY...

Low key

It’s not uncommon for me to not see another soul while I’m out trail running. In fact, it’s rare enough that I’m always slightly startled when I round a corner to find a fully...

You’re not! Are you?

Since switching over to trail running (from running on the road (or at least next to it)) I’ve been doing the majority of my running in the afternoon – because, it’s dark at stupid...