Category: Blog

Junk “free” June

I’m seven days into #junkfreejune although I’m wondering if I should call it “less junk june”. 😉 To be fair, this challenge allows you to determine what junk food actually is, because it seems...

Mind Games

I gave up on New Years resolutions a couple of years ago and instead decided to pick ONE WORD that would be my inspiration for the year ahead. Last year my one word was...

Jumping Junk Free June

So – June … it’s a biggie! It’s the official start of winter (boo),  my (littlest) baby turns six, I’m staying clear of “crap food” for #junkfreejune, Ludus is moving AND by the end...

It must be love

Those of you who know me understand that I have a “thing” for dessert and pancakes, which is basically just dessert at breakfast time and although I’m not a huge sweet (as in lollies...

Abs are made in the kitchen

The term “abs are made in the kitchen” is an absolute truth and the main reason that I very rarely (if ever) specifically trained my abs when I was bodybuilding.  I figured that if...

Managing Fear

I have many fears most of which are totally #firstworldproblems While there are people living in war torn countries that have every right to be afraid I’m over here being freaked out by crickets...

Parking wardens are people too

For those of you who don’t know – I have a teeny tiny car. It’s not smart car tiny BUT it is small enough that I can park it pretty much anywhere with relative...

What a difference a day makes

Yesterday I conquered my fear of the “big box” (which I really should call the medium box, but for me it’s BIG). Although it took some dithering and dallying I did in fact manage...

Do it BIG or stay in bed

Last Wednesday I stated that my goal for this month was to jump onto the “big” (for me) box, which in reality is just the middle height of the three options available. It’s not...