Category: Blog

By Joves it’s bread!

When I first went “Paleo” the thing I missed most was bread .. Which I’ll admit is kind of funny considering I don’t even eat that much bread, I mean it’s not like I’m...

Competing as a “non competitor”

On Saturday I rocked up to my first ever individual crossfit competition – The Crossfit Masters. I signed up what seems like a millennia ago deciding that it would be the perfect goal to...

It’s a sign I tell you!

Way back in June I signed up for this years NZ Crossfit Masters event – yes, even though I don’t actually go to crossfit or affiliate to a crossfit box. I thought it would...