I’ve been “busy”
I’ve been a little M.I.A lately, BUT I’ve had a very good reason … The Crossfit Games were on! Those of you who...
Category: Expose
Waitakere Dam Walk – Cascade Kauri Regional Park
Walking Track – From the large parking area on Scenic Drive, the Waitakere Dam walk follows the driveway down to the Waitakere Dam....
Low key
It’s not uncommon for me to not see another soul while I’m out trail running. In fact, it’s rare enough that I’m always...
Long Road Track – Cascade Kauri Regional Park
Tramping Track – Long Road Track provides a key link to many other tracks in the Cascades area. While following an old road...
Pukematekeo Track – Cascade Kauri Regional Park
Every time I venture into the Cascade Kauri Regional Park, I have to drive past the entrance to the Pukematekeo Track to get...
You’re not! Are you?
Since switching over to trail running (from running on the road (or at least next to it)) I’ve been doing the majority of...
Cutty Grass Track – Anawhata Regional Park
From Scenic Drive, Cutty Grass Track follows an undulating ridge, passes a large kauri on the left (10 minutes); then reaches Ridge Road...
Men are from Mars
The other day when James got home from work he asked how my run went (he can always tell if I’ve been for...
Not all those who wander are lost ..
Saturday’s are my “long run” day although not always in sense of running mileage. In fact often the actual mileage covered is the...
Simla Track – Anawhata Regional Park
Simla Track – From the Ridge Road Track, Simla Track follows along the ridge. Views of the Anawhata Valley unfold just before the...