19 Apr, 2017
The route; Auckland City Walk, Anderson Track, West Tunnel Mouth Track, Waitakere Tramline Walk, Waitakere Dam Walk, Fence Line Track, Auckland City Walk. Start at the top entrance of the Auckland City Walk. This...
15 Mar, 2017
Tramping Track – Clark Bush Track skirts around the headwaters of a small stream, passing several large kauri. There are three entrances; from Manuka Road (50m from Woodlands Park Road junction), Tainui Road (opposite...
Epic Adventures / My story / Running
11 Mar, 2017
When I first started trail running I had no clue. I’d only been running regularly (again) for five months and after completing my “big” goal to run (in the loosest sense of the word)...
8 Mar, 2017
Tramping Track – From the Waitakere Filter Station at the end of Christian Road, the East Tunnel Mouth Track follows a gravel road to the eastern end of the Waitakere pipeline tunnel. The track...
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30 days Hatha Yoga Happiness – Day 4
27 Jun, 2017
30 Days of Hatha Yoga Happiness – Day 3
26 Jun, 2017
25 Jun, 2017
30 days of Hatha Yoga Happiness – Day 1
24 Jun, 2017
Ian Wells Track, Piha Regional Park
23 Jun, 2017
Family Loop – Woodhill Mountain Bike Park
21 Jun, 2017
Waikato River Trail – Karapiro Section
14 Jun, 2017
7 Jun, 2017
Things I’d forgotten about running
3 Jun, 2017
1 Jun, 2017
How to make your own custom weight belt
10 Jun, 2014
16 Nov, 2016
The Burpee Mile – Tips from a survivor
27 Apr, 2012
Coatesville Half Marathon 2016
21 Mar, 2016
18 Nov, 2014