Because Burpees Make Everything Better Blog

Unplugged

I’ve never loved running – I mean yeah, I’ve been running regularly (somewhat voluntarily) for sometime now and when I...

ABC’s of Me (part 3)

When I initially decided to do the ABC’s of me “exercise” I scrawled out the 26 letters of the alphabet...

Do you even yoga?

Timehop happily reminds me each day in May that I started doing yoga (much more regularly than I ever had...