Author: Burpees For Life

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You go girl!

Whenever I head to Cascade Kauri for a trail run once I’m off the Auckland City Walk it’s quite rare for me to come across other trail users – especially mid morning on a...

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Things I’d forgotten about running

I hadn’t run regularly since losing my job. Instead I choose to spend the time looking for a job, selling anything that wasn’t attached to the house and punishing myself by deciding that because...

running soul

Soul running

Remember when I told you all that I love to run? Well after “having to” road run since that day (because I couldn’t justify spending money on fuel to get to a trail, when...