Set your intention
Generally at the beginning of yoga class as you settle in and concentrate on your breathing, the teacher will ask you to set...
Because Burpees Make Everything Better Blog
McElwain Lookout Track – Anawhata Regional Park
(Walking Track) From the opposite parking area along Anawhata Road, McElwain Lookout Track leads uphill along easy grade to a wooden lookout platform with...
#oneHRC House Marathon – Gryffindor 21km
The #oneHRC House Marathon was a four part event encompassing (in distance order) the Hufflepuff 5km, the Syltherin 6km, the Ravenclaw 10km and...
At Hogwarts you CAN actually turn back time!
This year I’ve been actively participating in the Hogwarts Running Club virtual race series. For those of you who have not heard of...
Ultimate Direction Adventure Vesta
I’d been coveting an Ultimate Direction (hereafter referred to as UD) vest for quite some time because of one particular design feature –...
Beveridge Track – Arataki Visitor Centre
(Walking Track) – Starting from Arataki Visitor Centre, the track goes down a concrete path past the scenic picture frame. There is a...
Waiheke Walking Festival, November 2016
I’ve joined a number of online trail running groups, even though I doubt I’ll ever do a group run – as you all...
Coastal Track – Long Bay Regional Park
This coastal multi-use walking and mountain biking track takes you through to the northern end of the park. Along the way you can...
Do more .. (#tbt)
I’ve always known that I have an “all or nothing” personality especially when it comes to any sporting endeavor .. Suffice to say,...
Crossing the “country”
Last week my kidlets (7 & 8) had their annual school cross country run .. Apparently the entire school had been practicing their...