How I learned to love running
I’ve run on and off (mostly off) for a number of years, but it’s never been an activity I did for enjoyment (hence...
I’ve run on and off (mostly off) for a number of years, but it’s never been an activity I did for enjoyment (hence...
After four months of regular running including the 12 weeks I spent following Hal Higdon’s Half Marathon for Novices plan I lined up...
Yesterday as I neared your classroom to pick you up at the end of your school day, you ran at top speed towards...
I overheard you question your Dad last night as he was reading my latest blog post; “Mum has a blog? What’s it for?”...
I’ve noticed since I started training in a box, that everyone seems to have the same gear; A skipping rope Olympic lifting shoes...
It’s been two days since I completed the burpee mile and DOMS has set up residence in the house of Julia. I’m stiffer...