MUSCLE MEMORY
Road to Routeburn – Week 11/37 Last week I managed to run 8.3km non stop on one of my regular trails (Cutty Grass)....
Because Burpees Make Everything Better Blog
GOING LONG
Road to Routeburn – Week 10/37 Week of highs! First of all, I ran non stop for the longest distance to date on...
BEST INTENTIONS
Road to Routeburn – Week 9 I pretty much knew this week would be a write off. Monday I got the 40 minute...
MERRELL RACE TEKAPO 2024
We’d decided to do Race Tekapo as it seemed like the perfect stepping stone (distance wise) to our end of year events. I...
RACE WEEK – TEKAPO
Road to Routeburn – Week 8/37 As it’s a race week – I only had two very short running sessions to do before...
THE PLAN OF ATTACK
Road to Routeburn – Week 7/37 It’s got to the point in my training where I know what day of the week it...
FINDING MY MOJO
Road to Routeburn – Week 6/37 I started running six months ago and decided that I’d like to complete the Routeburn Classic about...
WHAT IS YOUR WHY?
Road to Routeburn – Week 5/37 The week I found “my why” I’ve been watching the latest series of Match Fit and they...
FOLLOWING INSTRUCTIONS
Road to Routeburn – Week 4/37 The week I followed the instructions to a T! Friday is a run day and although the...
ROAD TO ROUTEBURN – WEEKS 2-3
The Overview Let’s just say it started out pretty crap, got pretty good and then went down hill .. fast! The Bad? Monday...