Because Burpees Make Everything Better Blog

Sh*t my husband says ..

As I work part-time and James does not, he tends to find out what happened in my day the same way you guys...

Just breathe

(Day 4 #lmaaugust) For the past few weeks I’ve been attempting to incorporate meditation into my fitness/wellness routine – I’ve even downloaded an...

It’s the little things

(Day 3 #lmaaugust) While I was in Waihi attending the Winter Wellness Retreat I found out about “Love Languages” which in short is...