Category: Blog


Think less, do more

James and I have been trail running together for some time now, although I should point out that, for James, there isn’t much actual running going on since he can walk faster than I...


Day 9 – Happy Hatha Yoga

Turn negatives into positives! Day 9 Hatha Yoga Happiness: Turn a negative into a positive with Fightmaster Yoga Day 9: Hatha Yoga Happiness is about turning negative thoughts into positive thoughts. In sanskrit, it’s...