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			<title>I&#8217;m in ..</title>
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			<title>GETTING LOST (AGAIN)</title>
			<pubDate><![CDATA[Tue, 17 Dec 2024 05:24:01 +0000]]></pubDate>
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			<pubDate><![CDATA[Tue, 17 Dec 2024 04:57:13 +0000]]></pubDate>
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			<pubDate><![CDATA[Tue, 15 Oct 2024 00:53:41 +0000]]></pubDate>
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			<title>Road to Routeburn 2025</title>
			<pubDate><![CDATA[Thu, 20 Jun 2024 04:51:37 +0000]]></pubDate>
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			<title>Paraha Valley Campground</title>
			<pubDate><![CDATA[Thu, 19 Mar 2026 01:23:57 +0000]]></pubDate>
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			<title>I SEE HILLS ..</title>
			<pubDate><![CDATA[Thu, 05 Dec 2024 06:01:28 +0000]]></pubDate>
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			<pubDate><![CDATA[Sun, 29 Dec 2024 02:07:59 +0000]]></pubDate>
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			<pubDate><![CDATA[Sun, 25 Aug 2024 06:13:19 +0000]]></pubDate>
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			<pubDate><![CDATA[Sun, 22 Mar 2026 19:37:05 +0000]]></pubDate>
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			<title>The Poronui Passage 2025</title>
			<pubDate><![CDATA[Sun, 22 Mar 2026 18:24:30 +0000]]></pubDate>
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			<title>BACK TO BACK</title>
			<pubDate><![CDATA[Sun, 22 Dec 2024 05:14:56 +0000]]></pubDate>
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			<title>THE PEAK RUN</title>
			<pubDate><![CDATA[Sun, 20 Oct 2024 06:26:17 +0000]]></pubDate>
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			<title>BACK ON TRACK &#8211; OR IN THIS CASE, TRAIL</title>
			<pubDate><![CDATA[Sun, 19 Jan 2025 20:48:25 +0000]]></pubDate>
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			<title>PROGRESS</title>
			<pubDate><![CDATA[Sun, 19 Jan 2025 19:46:44 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://burpeesforlife.com/rotorua-run-the-forest-2024/]]></guid>
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			<title>Rotorua Run the Forest 2024</title>
			<pubDate><![CDATA[Sun, 18 Aug 2024 06:50:02 +0000]]></pubDate>
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			<guid><![CDATA[https://burpeesforlife.com/the-long-run/]]></guid>
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			<title>THE PLAN OF ATTACK</title>
			<pubDate><![CDATA[Sun, 15 Sep 2024 22:57:14 +0000]]></pubDate>
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			<title>MUSCLE MEMORY</title>
			<pubDate><![CDATA[Sun, 13 Oct 2024 06:20:18 +0000]]></pubDate>
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			<guid><![CDATA[https://burpeesforlife.com/the-week-where-im-not-quite-as-confident/]]></guid>
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			<title>THE WEEK WHERE I&#8217;M NOT QUITE AS CONFIDENT</title>
			<pubDate><![CDATA[Sun, 10 Nov 2024 22:20:50 +0000]]></pubDate>
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			<guid><![CDATA[https://burpeesforlife.com/legend-of-the-peaks/]]></guid>
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			<title>LEGEND OF THE PEAKS</title>
			<pubDate><![CDATA[Sun, 10 Nov 2024 06:23:46 +0000]]></pubDate>
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			<title>WHAT IS YOUR WHY?</title>
			<pubDate><![CDATA[Sun, 08 Sep 2024 04:06:53 +0000]]></pubDate>
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			<title>FINDING MY MOJO</title>
			<pubDate><![CDATA[Sun, 08 Sep 2024 04:03:30 +0000]]></pubDate>
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			<title>TRAIL CHALLENGE WAIHI 2024</title>
			<pubDate><![CDATA[Sun, 08 Dec 2024 05:08:24 +0000]]></pubDate>
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			<title>The week I climbed more</title>
			<pubDate><![CDATA[Sun, 05 Jan 2025 07:01:39 +0000]]></pubDate>
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			<title>250 DAYS (to go)</title>
			<pubDate><![CDATA[Sun, 04 Aug 2024 04:45:24 +0000]]></pubDate>
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			<title>T-1</title>
			<pubDate><![CDATA[Sun, 03 Nov 2024 04:20:30 +0000]]></pubDate>
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			<guid><![CDATA[https://burpeesforlife.com/a-runner-who-doesnt-run/]]></guid>
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			<title>A RUNNER WHO DOESN&#8217;T RUN</title>
			<pubDate><![CDATA[Sun, 02 Feb 2025 04:14:46 +0000]]></pubDate>
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			<guid><![CDATA[https://burpeesforlife.com/routeburn-classic-2025/]]></guid>
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			<title>Routeburn Classic 2025</title>
			<pubDate><![CDATA[Sat, 26 Apr 2025 01:29:03 +0000]]></pubDate>
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			<title>Routeburn Classic 2025</title>
			<pubDate><![CDATA[Sat, 26 Apr 2025 01:29:03 +0000]]></pubDate>
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			<title>BEST INTENTIONS</title>
			<pubDate><![CDATA[Mon, 30 Sep 2024 22:46:14 +0000]]></pubDate>
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			<title>RACE WEEK &#8211; TEKAPO</title>
			<pubDate><![CDATA[Mon, 30 Sep 2024 21:32:13 +0000]]></pubDate>
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			<title>MERRELL RACE TEKAPO 2024</title>
			<pubDate><![CDATA[Mon, 30 Sep 2024 01:03:43 +0000]]></pubDate>
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			<title>The more things change</title>
			<pubDate><![CDATA[Mon, 19 Feb 2024 06:47:38 +0000]]></pubDate>
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			<title>GOING LONG</title>
			<pubDate><![CDATA[Mon, 07 Oct 2024 07:06:25 +0000]]></pubDate>
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			<title>SELF TALK</title>
			<pubDate><![CDATA[Fri, 26 Jul 2024 06:22:09 +0000]]></pubDate>
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			<title>ROAD TO ROUTEBURN &#8211; WEEKS 2-3</title>
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