Because Burpees Make Everything Better Blog

Treadmill Traumas

This morning I found something that I dislike more than running outside – Treadmill running! OMG! Who would have ever thought that there would be a time in my life where I’d rather be...

So you’re a runner now ..

I get that quite often these days – although I guess it doesn’t help that everytime I blog it’s invariably about running .. James and I had a conversation the other day (which happened...

Don’t think – Just Run

Because I went to the Chicks at the Flicks on Wednesday night and got home after James had gone to bed, last night was the first time we have had to moan about life...

Getting Schooled

For the past five weeks I’ve been a bona fide (albiet part time) member of the School of Hard Knox. I’ve followed Kerry (head Knox) on social media for some time now and whenever...

Dear Isabelle, (part two)

A year ago today I wrote a blog post just for you. It’s amazing just how much has changed! You’ve grown about 4 feet (which is only a slight exaggeration) and have become quite...

Why?

People are wondering why I’m running again these days and believe you me I often wonder the same thing .. I started “running” with sprint interval sessions on the treadmill to help with my...

Women Run The World

Last month marked the end of not only the Ludus Transformation Challenge but also my Sober October boot camps and since my November calendar looked decidedly “empty” I thought entering a fun run would...

How rude!

Hi! Let me introduce myself, my name is Julia (although most people call me Julz) and I used to be fat (twice)* but now I’m not .. You see I forget that since I’ve...

I did burpees

Yesterday … I love burpees! If I was given an option of say, holding a wall sit for three minutes or doing burpees, then I’d definately go with the latter! Alas when Kerry (from...

I’m sorry (that I’m not sorry)

About once again writing about – wait for it – running! I know, I know, the blog is called burpees for life and I very rarely write about burpees these days, but never fear...