Because Burpees Make Everything Better Blog

In it for the long run

So, I’ve been weighing up my options for this weekends Orewa Half Marathon event and honestly?  I’ve changed my mind about 100 times...

DNS, DNF or Wing It?

So my don’t do any running prior to lining up for a half marathon “training plan” is going well, although I have become...

C25K (take two)

So, it’s pretty clear that these days I’m a “runner” – I mean I can’t actually run for very long without needing a...