Because Burpees Make Everything Better

Another first (in along time that is)

Today I found another thing that I can only get better at! As you can probably tell from the photo, I am talking about bike riding. Mum bought me this Sublime 2 (which is...

C25K

Started the couch to 5k program today. Headed down to Waitakere Stadium as I wanted somewhere flat to run, apart from feeling like a but of a dork being surrounded by actual runners it...

The “starting” point

Well it had to be done really .. this is how I managed to keep on track when I was dieting for competition, so im pulling out all the old tricks. I  organised myself...

OMG what happened to me?!?!

Well I saw Miss Jo on the first week of September hoping to get back in shape, but to be honest, September was a total write off and I think I just about ate...