Because Burpees Make Everything Better Blog

Everybody Zumba!

I’ve been trying to mix it up this week, especially after last weeks dismal performance of an entire 400 grams lost! My friend Jessie is a certified Zumba instructor and she had held her...

How do you do it?

I’ve been thinking all week after a discussion I had with my training partner and subsequent discussions with my husband and friends about whether people would rather give up the food they “can’t” eat,...

Slow going …

  Only a tiny loss this week.  I know some people think that 400 grams is quite significant, but its not quite what I need to lose per week so I’m a little behind...

No harm in being the tortoise ..

Another week, another kilo and looking back I’m exactly where I was the last two times I competed.  I have the same measurements, same fat percentage, but I’m carrying two kilos more muscle, however...

Eggcellent!

65.2 kgs 9 weeks to go … First up I would like to wish you all a happy and healthy easter!   Now back to me me me 😉 Lets start off with the highs...

When less is more …

  66.2 kgs 10 weeks till competition day. Had measures today and this time it was a good reading.  Down 2kgs and thankfully its all fat .. muscle remained exactly the same 🙂  The...

The Pre Mummy Me

66.6 kgs I’m back at the exact weight that I was when I found out I was pregnant with Isabelle (the photo on the left I’m 7 weeks pregnant) .. although I’m slightly leaner...

At the crossroads

68.0 kgs So, today has not been a good day .. although I am down 1 kg this week it is far from a good loss!  Mostly muscle and only a miniscule amount of...

Pride cometh ..

69.0 I started off the week ecstatic to have reached the 60’s so the universe decided to come down on me like a tonne of bricks and I lost exactly 200 grams this week!  ...

37 Weeks

I came across an interesting thread on Oh Baby yesterday.  The thread was in the photo gallery (which is a restricted section) and contained before and after shots of women from pregnancy to now....