Because Burpees Make Everything Better Blog

What’s on your list?

The other day James asked what I’d like for Christmas as he’s long given up buying  me things without asking first.  Not because he doesn’t know what I like – it’s more to do...

Are You A Rogue? Virtual 10km

Or should that be virtually 10km since I did 15km? 😉 “Join us and run the Are You A Rogue. We designed this medal specifically with our Star Wars fans in mind. The Are...

What is fitness to you?

Fitness is a very subjective term. On one health related site I visited they asked this very question .. A large number replied that fitness means (and I quote) “being in shape” – I’m a...

I’ll take that bet

On Saturday morning James and I headed south to the Hunua Ranges. I don’t think I’ve ever been to Hunua before, although Camp Adair (which we passed) sounded familiar, so I may have gone...

How I learned to love running

I’ve run on and off (mostly off) for a number of years, but it’s never been an activity I did for enjoyment (hence the mostly off). In my experience, people who enjoy running (like my...