Tomorrow marks the 12 week countdown to my next competition (The Nabba Nationals).     Tonight I am going to bite the bullet...

First on the agenda is my amazement about how easy my first day on my new diet was.  I think James was pleasantly...

Today I’m starting a new diet plan.  I’ve tired a version of this plan before, I think I lasted an entire three days....

I had a productive weekend managing to cross another thing of the 11 things to do in 2011 list so now I only...

The Tough Guy & Girl challenge has been on my bucket list since its inception in 07, back then the only city you...

I’ve been saying every year since it’s inception that I would do the Tough Guy/Girl Challenge and every year I haven’t done it. ...

This morning I planned to return to Ludus.  I was in two minds about it, obviously I’ve missed the feeling of exhaustion,  the...

Getting back into competition mode isn’t as easy as flicking the switch. I’ve had five weeks out of my normal routine, four weeks...

Well its been awhile, a month overseas is a long time in both the real word and the blog world. I am trying...