Category: Running

Sole mates

Sole .. see what I did there 😉 Earlier this week I read this really cool article about Willie & Angela Gillis, a US couple who had started running together.  Back in 2011 they...

I’ve been “busy”

I’ve been a little M.I.A lately, BUT I’ve had a very good reason … The Crossfit Games were on! Those of you who have followed me for some time are probably thinking “she doesn’t...

Low key

It’s not uncommon for me to not see another soul while I’m out trail running. In fact, it’s rare enough that I’m always slightly startled when I round a corner to find a fully...