Category: Reviews

The Spibelt

Even though I now use a Garmin to record my runs instead of using the Nike+ app and no longer listen to music (as the last couple of times I wore headphones they were...

Getting Schooled

For the past five weeks I’ve been a bona fide (albiet part time) member of the School of Hard Knox. I’ve followed Kerry (head Knox) on social media for some time now and whenever...

Women Run The World

Last month marked the end of not only the Ludus Transformation Challenge but also my Sober October boot camps and since my November calendar looked decidedly “empty” I thought entering a fun run would...

Getting those gainz

“Gainz – What you have when you workout and get jacked.” So the other day I told you about how I went on a run (a slow and far from non stop run, but...

The “end”

Yesterday afternoon I had my final weigh in for the Ludus Transformation Challenge. In my last blog post I wrote that I wanted to finish the challenge with a body fat level of 19%...

Already?

It doesn’t seem that long ago that I decided to sign up for the Ludus Transformation Challenge BUT tomorrow is my final weigh in … What does that mean for me? Well it means...