Category: Blog

Loving the hate

There was a time in my life (a really really long time) that I hated vegetables with the exception of carrots, corn and...

Benchmarks

I’ve decided to put all my training “accomplishments” in one place so that I have easy access to it. I have a diary...

I’m an open book

A few weeks back after I #fitnominated my friend Amit (to do 22 (consecutive) double unders), he then nominated me on Facebook to...

The end is nigh

Through out the month of March the internet has been alive with the sound of Crossfit chatter because it’s The Open Season! There...

5-3-1-Go!

I’ve been conspicuous in my absence from the daily WOD classes at CrossfitHPU lately. Most people have just presumed I’d been “saving” myself...