Category: Expose

Fortune favors the prepared

So that’s it! This mornings run brings my Hal Higdon’s 12 week Half Marathon training regime (for novices) to it’s close! I’ve traveled...

Say what?!?!

Today was my second to last run of taper week – a “short” 5k jaunt along Westhaven Marina. Now here’s the thing .....

It’s just

Just; adverb 1. only or merely: 2. actually; really; positively: When I starting running, I used the word just in quite a positive...

Worry Less, Run More

Today I completed my last long run before I begin tapering next week before my first half marathon next Sunday! I’m pretty sure...

Running pretty

Every day after work, I have a routine which includes laying out my training gear for the next day, packing my work clothes...

Think like a proton

I am nearing the end of Hal Higdon’s 12 week long Half Marathon Training Plan (Novice 1) “Novice 1 is an easy entry...

Channing said it best

I’m freaking running a half marathon NEXT weekend!!! Thank you Channing, I couldn’t have worded it any better! Now I must go find...

Virtual Running

I’ve taken part in many organised running events throughout the years but I only recently found out about virtual running. A virtual running...