Fortune favors the prepared
So that’s it! This mornings run brings my Hal Higdon’s 12 week Half Marathon training regime (for novices) to it’s close! I’ve traveled...
So that’s it! This mornings run brings my Hal Higdon’s 12 week Half Marathon training regime (for novices) to it’s close! I’ve traveled...
Today was my second to last run of taper week – a “short” 5k jaunt along Westhaven Marina. Now here’s the thing .....
Just; adverb 1. only or merely: 2. actually; really; positively: When I starting running, I used the word just in quite a positive...
Today I completed my last long run before I begin tapering next week before my first half marathon next Sunday! I’m pretty sure...
Every day after work, I have a routine which includes laying out my training gear for the next day, packing my work clothes...
I am nearing the end of Hal Higdon’s 12 week long Half Marathon Training Plan (Novice 1) “Novice 1 is an easy entry...
I’m freaking running a half marathon NEXT weekend!!! Thank you Channing, I couldn’t have worded it any better! Now I must go find...
I’ve taken part in many organised running events throughout the years but I only recently found out about virtual running. A virtual running...
Can you believe it’s March already?!?!?! Fare thee well Summer – if truth be told, you’ve been better in prior years BUT you...
A couple of weeks back I told you how I went along to the Shoe Clinic on Ponsonby Road and got fitted for...