Category: Expose

Unplugged

I’ve never loved running – I mean yeah, I’ve been running regularly (somewhat voluntarily) for sometime now and when I was training towards my first half marathon I ran quite a lot but I...

The 3 things I can’t run without

I used to have a LONG list of things that I just couldn’t run without – music, sunglasses, hat, garmin, carbs .. 😉 However after having to “suck it up” the numerous times I’d...

Run the year (even winter)

I usually do my “long run” on a Saturday morning, although when I was training for my first half marathon if I’d made plans for the weekend, I would often do my long run...

Running “inside out”

Yesterday I told you how with 1k left of Saturdays 9k run that my knee packed “a sad” although sad probably isn’t the correct analogy, sad (to me) looks like this .. And perhaps...

What I’ve learned about trail running

Although I’ve been running pretty regularly since the end of 2015 I’m only a recent (somewhat accidental) convert to trail running after venturing out with a group into the Waitakere Ranges. Since then I’ve...

Lost in Long Bay

I’ve wanted to run along the Coastal Track in the Long Bay Regional Park for quite some time now. I’d seen photos posted from the track and the views were phenomenal (even though views...

Nathan Sports VaporShadow

I’ve been wearing a hydration pack each time I go out on a trail, not so much because I need the hydration but more so that I get used to running with something on...

Running with a pro

Go Pro that is … I’ve had a GoPro for years now, I purchased one after completing the Tough Mudder Event in Sydney (mainly because all the “cool kids” had one.) Which would have...