Author: Burpees For Life

2016 Burpee Challenge

(SEE ALL VIDEOS HERE) After successfully completing the #handstandaday challenge in 2015 I was at a loss as to what challenge I’d aim...

Challenge “Accepted”

I’ve been running consistently for a couple of months now with no real end goal other than trying to run; Without constantly stopping...

Happy 2016!

For the past three years instead of making New Years Resolutions I’ve chosen “one word” that summed up who I wanted to be...

Mission Complete!

364 days ago whilst out on our daily summer holiday morning walk I did my first handstand of the year in the park...

The Spibelt

Even though I now use a Garmin to record my runs instead of using the Nike+ app and no longer listen to music...