Author: Burpees For Life

Getting Schooled

For the past five weeks I’ve been a bona fide (albiet part time) member of the School of Hard Knox....

Why?

People are wondering why I’m running again these days and believe you me I often wonder the same thing .....

How rude!

Hi! Let me introduce myself, my name is Julia (although most people call me Julz) and I used to be...

I did burpees

Yesterday … I love burpees! If I was given an option of say, holding a wall sit for three minutes...

Who am I?

I voluntarily went for a run today – Outside on the road, up hills even!   Well 1.75 hills (because...